The inline frame above is what we will be making in this 'Inline Frames for Idiots' explanation.
Put the code below on the page you would like the inline frame to appear.
<div align="center"><iframe src="iframe.html" name="inlineframe" width="300" height="200" marginwidth="0" marginheight="0" frameborder="0" scrolling="auto"></iframe></div>
Now you need to make the page that will show up INSIDE your inline frame.... (I have it highlighted above in blue.)
Save the code below as iframe.html
<html>
<head>
<title>Your Title</title>
</head>
<body>
Your Introduction Would Go Here
</body>
</html>
Once you have all your other pages made, you need to link them so they open up inside the inline frame. To do this you need to target your links....
<a href="http://your link" target="inlineframe">Your Link Name</a>
Note:
To find out where you need to target you need to look at your inline frame code to see what you have named it. (I have it highlighted above in red.) Make sure you spell it exactly the same or it will not work properly.